Habits 3

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responding defensively

learn to accept suggestions or defend themselves against suggestions

Parent should build momentum , focus on positives first before suggestions.

Not sure

have some step in to defuse the situation

Client can change the subject and not engage

Introduce a positive statement following any suggestions made by parents. Have conversations in person rather than by phone

Something that could help decrease the response of habit automatically might be to take deep breaths as they are speaking to parent.

Talks about something they both like first then ask if it’s ok to make a suggestion

goal for decreasing her defending defesively

Self monitoring / tracking number of perceived negative comments.

If a perceived negative comment is made the person will respond with a “ok” or counting to 10 before making a response.

change format of conversation

teach scripts for responding

Adult runs while on the phone with parents.

Counting 10 seconds before responding

Take a breath, pause 5 seconds, make an acknowledgement statement

Come up with a response script

box breathing

Have an in person conversation with a positive programming update to share with the parent

Having stock phrases to respond to the parent when certain problems arise that are solution oriented

n/a

n/a

Responding defensively. But the root seems to be a lack of healthy boundaries.

Decreasing defensive response rates would mean a punishment procedure. I would rather increase the alternative behavior response rates by using goal setting and reinforcement.

Pause instead of responding when a parent makes a suggestion.

Parent asks for suggestions

Parent listens to feedback

Act like it os the parents ideas. Listen to what they say, then shape it so they come up with idea with you.

Keep track of how often it happens and give reinforcement for anything less than baseline.

Tell the parent that you need to pause to go get a drink of water

When back on the phone, the adult can accept the suggestion/hint and/or change the topic.

Start off by identifying what triggers the adult

Take deep breaths when triggers occur

Instead of suggesting that there is a problem, focus on presenting solutions by offering various options.

Ask your question at the end of the conversation.

Ask for elaboration from parent

Context change: Before calling the parent, the adult takes 30 seconds to jot down a short “conversation goal” (e.g., “Listen first,” or “Ask one clarifying question before responding”).

Novelty: Place a visual cue (like a sticky note on the phone or computer that says “Pause—Listen—Reflect”) to serve as a novel discriminative stimulus for calm, goal-directed responding.

This small addition introduces novelty into the pre-conversation routine and contextually shifts the individual from reactive mode to mindful engagement.

Goal: Decrease the rate of defensive responses and strengthen goal-directed behavior.

Intervention: Differential Reinforcement of Alternative Behavior (DRA)

Target alternative: Calm, respectful acknowledgment or clarification (e.g., saying “I see what you mean,” or “Can you tell me more about that?”).

Procedure:

Self-monitor each call (tally defensive vs. calm responses).

Provide self-reinforcement (e.g., verbal praise, short break, preferred activity) contingent on meeting a set criterion—such as fewer than two defensive replies in a call or maintaining a neutral tone for the full conversation.

Optionally, use a response-cost element (e.g., losing a small privilege or token if defensive comments occur), but only if it’s motivating and not punitive.

Before calling the parent, write down one positive update or gratitude note to share first. Begin the conversation with that, setting a calmer and more positive tone before discussing any suggestions or problems.

An effective intervention to decrease the frequency of defensive responses once the habit is interrupted and a goal-directed behavior is adopted would be differential reinforcement of alternative behavior (DRA).

switch to in person or video call

DRA

Habit oriented

Having parent limit suggestions or rephrase

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